I’ve been stuck looking for a topic to focus on and I decided to blog about what has made me feel really good this month. In one word it is ‘de-cluttering’.

I decided that I was going to take some time to de-clutter my life. I didn’t want to rush anything and just wanted to take time out to enjoy life at a slower pace. And I think I have managed to do just that. London has been absolutely gorgeous for the past month or so and I love it when the weather is this hot. Life just seems a lot more effortless and even when things don’t appear to be going right; they don’t seem as bad when the sun is shining through your window. The sun’s energy is very healing.

Another healing energy I have found is in de-cluttering. I said to a friend recently that in order to attract new energy you have to get rid of old energy and one of the best ways to do this is to de-clutter. So I have spent this past month clearing out my cupboards, selling things on e-bay and taking stuff to the charity shop. And boy does it feel good!

If you feel your life is stuck and nothing seems to be moving, then try this simple little exercise. I really do believe in the saying – out with the old and in with the new. Trust me, you will feel great afterwards.

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